🛒 Recommended Period Products

Navigating your period shouldn’t mean compromising on comfort, confidence, or the planet.

That’s why we’ve curated a collection of tried-and-tested period products—from organic pads and tampons to reusable cups, liners, and washable period pants. Whether you’re looking for plastic-free packaging, gentle options for sensitive skin, or low-waste swaps that actually work, this guide is here to help you find what fits your body and your values

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🗑️ Single Use Items

🌱 Designed for comfort and conscience—single-use period care that biodegrades without a trace.

~£3.50

A combo pack of ultra thin day and night period pads with wings, made from sustainable & hypoallergenic bamboo. The pack contains 10 day pads and 5 night-time winged pads to see you through your period, each made from bamboo and corn fibre, wrapped in a biodegradable film. With superior leak protection and high adhesion these breathable pads are comfortable and stay put.

Free from chlorine, bleach, latex, rayon, petroleum derivatives, phthalates, GMOs, perfumes, dyes and animal testing. Suitable for vegans.

5% of profits go to girls and women in need through charitable partners like Orchid Project, who work to end FGM and aid survivors. FLO also makes monthly product donations at schools and foodbanks to fight period poverty, working with organisations like Red Box Project and Bloody Good Period.

The pads are made from organic bamboo, non-GMO corn fibre, airlaid paper, plant cellulose, biodegradable backing layer, with a compostable plant-starch wrapper

Outer box is made from recyclable cardboard
Made in China

Do not flush

🔗Link https://tidd.ly/4qJCpEq

🛒 Ethical Superstore: FLO Natural Bamboo Ultra Thin Pads
~£3.50

Ultra-thin yet ultra absorbent these winged night pads from FLO provide reliable period protection, so you can have a peaceful nights sleep with no leakage! Made from a hypoallergenic, breathable blend these pads have handy wings to ensure the pad remains securely in place throughout the night and are individually wrapped in plastic-free, compostable plant-based film.

Made from organic bamboo, non-GMO corn fibre, plant cellulose airlaid paper individually wrapped with a 100% biodegradable and compostable plant-based film wrapper.

Night pad – 11 inches long, 2mm thin

Ultra Long Night pad – 12 inches long, 3mm thin

Suitable for vegans and vegetarians. Free from plastic, chlorine, bleach, SAP, latex, rayon, artificial dyes, fragrances, phthalates and GMOS. No animal testing.

Made in China

Packaged in recyclable cardboard box

5% of profits go to girls and women in need through charitable partners like Orchid Project, who work to end FGM and aid survivors. FLO also makes monthly product donations at schools and foodbanks to fight period poverty, working with organisations like Red Box Project and Bloody Good Period.

DO NOT FLUSH

 

~£20

Organic, hypoallergenic and breathable these ultra-thin natural bamboo day pads from FLO are a great eco-friendly alternative for period protection you can rely on. Plant-based and natural these silky soft pads are ultra-thin making them comfortable to wear whilst still being super absorbent and they have handy wings so they stay put all day! Individually wrapped in plastic free, compostable plant-based film these pads are also great for on the go.

Free from plastic, chlorine, bleach, SAP, latex, rayon, artificial dyes, fragrances, phthalates and GMOS. No animal testing. Suitable for vegans and vegetarians.

Made from organic bamboo, non-GMO corn fibre, plant cellulose airlaid paper individually wrapped with a 100% biodegradable and compostable plant-based film wrapper.

Day pad, medium absorbency
Pack of 88, length 24cm

Made in China
Packaged in recyclable cardboard box

5% of profits go to girls and women in need through charitable partners like Orchid Project, who work to end FGM and aid survivors. FLO also makes monthly product donations at schools and foodbanks to fight period poverty, working with organisations like Red Box Project and Bloody Good Period.

Night Pads Megapacks also available.

🔗Link https://tidd.ly/43aCmHI

~£2.75

Traditional pads are significant in today’s environmental challenges, being the fifth most common item contributing to ocean pollution, with one pad taking up to 500 years to decompose!

Keep the ocean and your heavy flow protected with these natural bamboo core pads by The Cheeky Panda. Made with a silky soft bamboo lining, absorbent biodegradable bamboo core and a biodegradable corn starch back sheet, they are not only kind to your skin, but kind to the environment and are biodegradable. Tested free from heavy metals and hidden harmful plastics they are designed to keep you fresh, comfortable and leak-free.

Free from plastic & animal testing. Suitable for Vegans.

B Corp Certified & Certified Cruelty Free
Made with 100% Bamboo Core
Made in China
Packaged in a corn starch wrapper with a card back strip and box. Packaging can be recycled where facilities exist.
12 Pads: H: 110mm x W:135mm x D:85mm

🔗Linkhttps://tidd.ly/3JKJ4gP

~£2.75

Traditional pads are significant in today’s environmental challenges, being the fifth most common item contributing to ocean pollution, with one pad taking up to 500 years to decompose!

Reduce the harmful impact pads have to the ocean with these bamboo core pads by The Cheeky Panda, designed to be leak proof they will keep you safe and protected during your sleep. Made with a silky soft bamboo lining, absorbent biodegradable bamboo core and biodegradable corn starch they are not only kind to the environment but kind to your skin, with a strong absorption while still being breathable and comfortable. Tested free from heavy metals and harmful plastics they are a great alternative to the leading brands.

Free from plastic & animal testing. Suitable for Vegans.

B Corp Certified & Certified Cruelty Free
Made with 100% Bamboo Core
Made in China
Packaged in a corn starch wrapper with a card back strip and box. Packaging can be recycled where facilities exist.
10 Pads: H: 130mm x W:130mm x D:85mm

🔗Link https://tidd.ly/48Ys2WQ

~£4

&Sisters Light Eco-Applicator Tampons Organic Cotton (16 pack)

Gentle, plastic-free protection for lighter flow days – now at re:gn.

These light eco-applicator tampons by &SISTERS offer trusted protection without compromising your wellbeing or the planet. Made from 100% certified organic cotton, each tampon features a biodegradable cardboard applicator and is individually wrapped in 100% recyclable paper.

Crafted with Contour Fit™ design, they expand softly in all directions to provide comfort, absorbency and leak-free performance, even on your lightest flow days. The protective veil helps prevent fibre shedding, while the hypoallergenic, pH-neutral cotton makes them ideal for sensitive skin.

🔗Link: https://tidd.ly/4hiB4jt

~£4

&Sisters Heavy Eco-Applicator Tampons Organic Cotton (12 pack)

High-absorbency, low-impact period care – now at re:gn.

For heavier flows, these Eco-Applicator Tampons by &SISTERS provide powerful protection with none of the plastic. Made from 100% certified organic cotton, they include a biodegradable cardboard applicator and are wrapped in 100% recyclable paper – better for your body and our planet.

Crafted with Contour Fit™ technology, these tampons expand gently in all directions for a secure fit and maximum absorbency (12–15g). A soft protective veil helps prevent fibre shedding, while the breathable cotton core stays free from chlorine bleach, dyes, synthetics, and perfumes.

Hypoallergenic and pH-balanced, they’re perfect for sensitive skin – and now available at re:gn, where eco-conscious period care comes naturally.

🔗Link: https://tidd.ly/4otpPqY

🛒 Ethical Superstore: FLO Organic Non-Applicator Tampons
~£3.50

A combo pack of 16 organic cotton non-applicator tampons from FLO, including both regular and super tampons. The organic cotton tampons are hypoallergenic and biodegradable with a width-wise expansion to enhance absorption and give a more secure fit which ensures superior leak protection and added comfort. Each tampon is individually wrapped in recyclable plastic.

Free from chlorine, bleach, latex, rayon, petroleum derivatives, phthalates, super absorbent gels, GMOs, perfumes, dyes and animal testing. Suitable for vegans.

5% of profits go to girls and women in need through charitable partners like Orchid Project, who work to end FGM and aid survivors. FLO also makes monthly product donations at schools and foodbanks to fight period poverty, working with organisations like Red Box Project and Bloody Good Period.

🔗Link: https://tidd.ly/4gNVSz4

🛒 Ethical Superstore: DAME Reusable Tampon Applicator
~£12

DAME Reusable Tampon Applicator

Save on plastic with this super handy reusable tampon applicator from DAME. Made from high quality medical grade Mediprene and medical grade polypropylene this tampon applicator is so easy to use and clean and has inbuilt Sanipolymers which have natural antimicrobial characteristics to keep it hygienic. By using this applicator, you could save another 12,000 disposable applicators from entering our oceans and cause as little harm to our planet as possible. Suitable for use with all size DAME tampons and most standard-size non applicator tampons, this reusable applicator has been ergonomically designed and has a semi-gloss matt finish to be as comfortable as possible.

This reusable tampon applicator also comes with 3 DAME 100% organic cotton tampons (2x regular, 1x super), free from plastic, bleaches, synthetics, toxins, dyes and grown without the use of pesticides on a GOTS certified farm.

🔗Link: https://tidd.ly/46S0waU

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🔁 Reusable Items

🩸 Gentle on your body, kind to the planet—reusable period care you can wash, wear, and repeat.

~£13-14

Leak-Proof Menstrual Underwear: Sustainable Comfort and Protection, £13

Designed for full-cycle use, this menstrual underwear offers front-to-back absorption equivalent to up to three tampons. Made from OEKO-TEX certified cotton, it’s free from harmful chemicals and PFAS, with built-in resistance to bacteria and fungi. Available in sizes XS to 3XL, it provides a reusable, health-conscious alternative to disposable products—ideal for active days and restful nights.

Biodegradable Bamboo Cotton Period Panties – Sustainable Protection with Style, £14

These bikini-style period panties by Regn offer up to 24 hours of breathable, leak-proof protection. Made from OEKO-TEX certified bamboo cotton and free from PFAS and toxic chemicals, they combine advanced absorption with eco-friendly packaging. Available in five classic colours and sizes Small to 2XL, they provide a washable, comfortable solution for day or night use. A buy-one-get-one-half-price offer applies when two are added to the basket.

Shared Features:

  • Reusable & Washable: Both styles offer long-lasting, washable protection that reduces waste.
  • Chemical-Free & PFAS-Free: Made without harmful substances for safer, skin-friendly wear.
  • Day & Night Protection: Designed to support comfort and confidence throughout your cycle.

  • Eco-Conscious Packaging: Minimises environmental impact with biodegradable or low-waste materials.

🛒Ethical Superstore: Period Underwear by Fluxies
~£15+

👙 Fluxies Period Underwear – Styles & Prices

  • Classic Bikini
    • Absorbency: Light & Heavy
    • Price Range: £14.95 – £27.95 (discounted styles available)
  • Classic Hi-Waist
    • Absorbency: Light & Heavy
    • Price Range: £14.95 – £28.95
  • Classic Boyshort
    • Absorbency: Light & Heavy
    • Price Range: £14.95 – £27.95
  • Seamless Bikini
    • Absorbency: Light & Heavy
    • Price Range: ~£27.95
  • Essential Brief
    • Absorbency: Moderate & Heavy
    • Price: £14.95 – £16.95
  • Essential Hipster
    • Absorbency: Moderate & Heavy
    • Price: £14.95 – £16.95
  • Period Sleep Shorts
    • Absorbency: Super
    • Price: ~£28.95

🔗Linkhttps://tidd.ly/4qGDYTu

🛒 Cheeky Wipes: Period Pants
~£13
~£19

Reusable Eco Sanitary Pads – Washable & Durable Period Pads (6 Pack) – Buy One Get One Half Price!

Why Choose These Washable Sanitary Towels?

  • Eco-Friendly Alternative: Say goodbye to single-use period pads and embrace reusable eco sanitary pads, which minimise environmental impact.
  • Cost-Effective: Our washable sanitary pads provide a budget-friendly solution without compromising on performance, offering long-term savings.
  • Organic Materials: Choose a healthier option with the Re:gn Reusable Sanitary Pad, crafted from organic materials as an eco-conscious alternative to traditional disposable pads.
  • Comfort: Reusable period pads are often made from soft, breathable materials. Unlike some disposable pads, which may contain chemicals or artificial fragrances, washable pads are generally free from irritants, making them gentle on the skin.

🔗Link: https://tidd.ly/4oKmyDV

🛒 Ethical Superstore: DAME Reusable Pads Set
~£35

The reusable pads set from DAME includes 3 reusable period pads of different absorbencies along with a watertight dry bag for storage. DAME pads are made using unique DAMEdry™ technology, composed of five layers working together for fast-wicking, odour-proof and secure period protection. DAME reusable panty liners are made without any harmful chemicals or finishes, and only the natural cotton and lyocell materials sit against your skin to reduce any irritation.

Top and Bottom outer layers: two layers of super-soft natural fibres that stay comfortable against your skin (lyocell, organic cotton)
Odour-proof inner layer: An absorbent odour-proof layer is made from 4D fabric technology that holds 10 times its weight in two seconds (organic cotton, bamboo, polyester)
Waterproof backing: watertight layer to prevent leaks (polyurethane)

Panty liner length 18.5cm, absorbency <6g
Regular pad length 20.5cm, absorbency 9-12g
Night pad length 28cm, absorbency 12-15g

Made in Tunisia
Packaged in recyclable carboard.

🔗Link: https://tidd.ly/3LgBdbt

~£20

Earthwise Reusable Eco Sanitary Pads Starter Pack – Washable & Leakproof

Experience a more sustainable, comfortable period with the Earthwise Reusable Eco Sanitary Pads Starter Pack. Perfectly designed for beginners, this essential bundle offers everything you need to transition effortlessly to eco-friendly menstrual care.

What’s Included:

1 x Earthwise Long Pad

2 x Earthwise Medium Pads

1 x Earthwise Small Pad

1 x Coordinating Pad Purse for discreet storage

🔗Link: https://tidd.ly/48SYPN9

🛒 Cheeky Wipes: Reusable Period Pads
~£5+

🩸 Cheeky Wipes Reusable Cloth Pads – Features

  • Styles: Day pads, night/maternity pads, panty liners, extra-long, incontinence pads
  • Materials: Bamboo, cotton, bamboo charcoal, plush, and organic cotton (OEKO-TEX certified)
  • Absorbency Levels: Light, moderate, heavy, and postpartum/incontinence
  • Sizes: Vary by style (e.g. 19cm panty liners to 33cm heavy incontinence pads)
  • Designs: Solid colours, patterned prints, and limited editions
  • Care: Machine washable, reusable, and eco-friendly
  • Extras: Some include wash bags or are bundled in starter kits

💷 Price Overview

Full-Price Individual Pads

  • Panty Liners & Day Pads: £4.99 – £5.99
  • Night/Maternity Pads: £7.99 – £9.99
  • Extra Long & Incontinence Pads: £9.99 – £14.00

🛍️ Clearance & Promo Offers

  • Clearance Pads: from £3.89
  • 25% Off Selected Styles: across bamboo, cotton, and charcoal ranges

🎁 Multipacks & Kits

  • 5-Packs (Mixed Use): £29.99 – £38.95
  • 10-Packs (Mixed Use): £49.99 – £77.90
  • Starter Kits: £32.99 – £38.95
  • Full Kits: £59.99 – £85.99
  • Incontinence Value Packs: £31.99 – £41.94

~£8

Switch to re:gn Menstrual Cup for a Planet-Friendly Period

Make your period more eco-friendly with the re:gn Menstrual Cup – a super-flexible and planet-friendly alternative to traditional tampons.

  • Ultra-Soft Medical-Grade Silicone: Crafted from ultra-soft medical-grade silicone, the re:gn cup offers flexibility and comfort. It easily folds, simplifying the insertion process.
  • Eco-Friendly and Cost-Effective: Bid farewell to traditional period products like pads and tampons. Embrace an eco-friendly and cost-effective solution by incorporating our revolutionary menstrual cup into your monthly routine.
  • Size Options for Your Needs: Choose the Large Menstrual Cup if you’re 26 years or older or have given birth vaginally. Opt for the Small Menstrual Cup if you’re 25 years or younger or haven’t given birth vaginally. Tailor your choice to your unique requirements.
  • Latex-Free and Phthalate-Free: Your comfort and health matter to us. Our menstrual cups are latex-free and phthalate-free, ensuring that no harmful allergens come into contact with your body.
  • Hygiene-Focused Design: We prioritize hygiene to make our menstrual cup an integral part of your routine. Enjoy peace of mind as you manage your period with a product designed for both comfort and cleanliness.

🔗Link: https://tidd.ly/3KTUWgO

~£10

re:gn Menstrual Cup – Reusable, Safe, and Planet-Friendly Period Care

Made from 100% medical-grade silicone, the re:gn cup offers up to 12 hours of leak-proof, hypoallergenic protection. Free from latex, BPA, and phthalates, it’s designed for comfort and confidence throughout the cycle. Available in three sizes (XS, S, L), each kit includes a reusable sterilising case and guidance leaflet. Easy to clean and store, the re:gn cup supports a simpler, safer, and more sustainable period—ideal for travel, everyday use, and long-term savings.

🔗Link: https://tidd.ly/47qehiz 

🛒 Ethical Superstore: Mooncup Menstrual Cup
~£24

The Mooncup Reusable Menstrual Cup is an innovative and eco-friendly alternative to tampons. Made from a soft silicone, it is designed to be reusable, portable, and cost-saving. Suitable for people with allergies.

It is worn internally like a tampon, but collects menstrual fluid rather than absorbing it. Unlike a tampon, the Mooncup is not disposable, so you only need to buy one making the Mooncup a great alternative to disposable period products.

Size A measures 46mm in diameter and 50mm in length. Size A is recommended for women who have given birth vaginally or are aged 30 or above.
Size B measures 43 mm in diameter and 50mm in length. Size B is recommended for women who have not given birth, or have given birth by caesarean section, and are aged below 30.
Both sizes have a pull stem 21mm long, which you can trim to the length that is right for you.

🔗Link: https://tidd.ly/3JFfJ7p

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📝 Affiliate Disclosure: To keep this guide free and accessible, I use affiliate links where appropriate. If you make a purchase, I may earn a small commission—never influencing the price you pay. Every recommendation is based on hands-on experience or thorough research tailored to UK gardens.